Advanced Marathoning

Författare
Scott Douglas Pete Pfitzinger
(Pete Pfitzinger, Scott M. Douglas., Elements of training -- Nutrition and hydration -- Balancing training and recovery -- Supplementary training -- Tapering for peak marathon performance -- Race-day strategy -- Following the schedules -- Marathon training on up to 55 miles (88 km) per week -- Marathon training on 55 to 70 miles (88 to 113 km) per week -- Marathon training on 70 to 85 miles (113-137 km) per week -- Marathon training on more than 85 miles (137 km) per week -- Multiple marathoning.)
Genre
Ej skönlitteratur
Språk
Engelska
Förlag År Ort Om boken ISBN
Human Kinetics 2020 , Champaign, Illinois Omfång: xv, 277 sidor illustrationer 978-1-4925-6866-7
Human Kinetics c2009 USA, Champaign, IL xv, 247 sidor. ill. 26 cm. 978-0-7360-7460-5